The full programme
All twenty events
Each bib shows the gold standard and, once you have competed, your medal and personal best.
Nothing here. You have gold in every event on this list.
- Races100 Metre SprintLeft, right, left, right. Hammer the two pads in turn to run the hundred metres.Gold: 13.50 sNot tried yet
- Races110 Metre HurdlesYour runner sprints by himself. You time the jumps over ten hurdles.Gold: 17.00 sNot tried yet
- Races50 Metre SwimA swimming race decided by rhythm. Tap in time with the stroke meter to power down the pool.Gold: 21.00 sNot tried yet
- RacesSki SlalomTwenty gates down the mountain. Steer through every one, because each miss costs two seconds.Gold: 18.70 sNot tried yet
- RacesSpeed ClimbThirty holds to the top. Tap the side the next hold is on, and do not slip.Gold: 7.50 sNot tried yet
- Jumps, throws and liftsLong JumpTwo taps: one for your run-up speed, one for the take-off. Three attempts.Gold: 7.60 mNot tried yet
- Jumps, throws and liftsTriple JumpHop, step and jump. Three taps, each timed to the moment your foot hits the ground.Gold: 16.50 mNot tried yet
- Jumps, throws and liftsJavelinStop the power meter high and the angle meter in the zone, and watch it fly. Three throws.Gold: 80.00 mNot tried yet
- Jumps, throws and liftsHammer ThrowHold to spin, and let go as the hammer swings through the gap. Three throws.Gold: 75.00 mNot tried yet
- Jumps, throws and liftsSki JumpTime the take-off at the lip of the ramp and the landing at the bottom. Three jumps.Gold: 122.0 mNot tried yet
- Jumps, throws and liftsWeightliftingHold the bar steady for four seconds. Then twenty more kilos go on.Gold: 160 kgNot tried yet
- Ball gamesHoop ShotHold for power, release to shoot. Ten shots at a hoop that keeps moving.Gold: 8 basketsNot tried yet
- Ball gamesGreat SaveYou are in goal. Get your gloves to the ball before it crosses the line. Ten shots.Gold: 9 savesNot tried yet
- Ball gamesGoal KickKick between the posts, allowing for the wind. Eight kicks, and the posts keep getting narrower.Gold: 7 goalsNot tried yet
- Ball gamesBatting CageTwelve balls are bowled at you. Time the swing to score as many runs as you can.Gold: 40 runsNot tried yet
- Ball gamesFree KickSwipe to shoot. Curve your swipe to bend the ball round the wall and past the keeper.Gold: 5 goalsNot tried yet
- Ball gamesSkittlesTen pins, two balls a frame, five frames. Knock down as many as you can.Gold: 45 pinsNot tried yet
- Touch and aimPutting GreenSix holes of crazy golf. Pull back, let go and sink the ball in as few strokes as you can.Gold: 14 strokesNot tried yet
- Touch and aimCurlingSlide four stones down the ice and stop them as near the centre of the target as you can.Gold: 11 pointsNot tried yet
- Touch and aimPot ShotOne white ball, one red, six pockets. Pot the red. Eight shots, each from a new position.Gold: 5 potsNot tried yet